I work collaboratively with you to navigate the complexities of your experiences in a safe and supportive environment. Together, we explore the impact of past traumas on your life and develop personalised strategies to promote healing and recovery. With an emphasis on building trust and understanding, I offer a compassionate space for you to process difficult emotions, strengthen coping skills, and reclaim control over your life. My approach integrates evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), tailored to your unique needs, empowering you to embark on a journey of self-discovery and growth. Read more about the process here. Therapy sessions are £150 per 50-minute hour.