Our approach to therapy is integrative, which means we use a blend of different approaches or techniques tailored to meet the specific needs of each service user. We draw from a diverse range of models including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy. When deemed appropriate, which is often the case for the individuals we work with, we will offer Eye Movement Desensitization and Reprocessing (EMDR). You can find out more about the therapeutic process here.

Dr Johnson has have particular expertise in engaging individuals who have struggled to trust professionals and present with histories of complex trauma, personality difficulties, and offending behaviours. As a team, we are dedicated to creating a safe environment for individuals to explore their experiences, gain insights, and develop practical strategies for recovery.

Dr Johnson is particularly passionate about trauma-informed care and compassion-focused therapy. She recognises recognise the profound impact of trauma and the importance of creating a safe space for service users to explore their experiences, gain insights, and develop practical strategies for recovery and resilience

At inMind, we are committed to ongoing learning and development, ensuring that we remain culturally competent, adaptable, and trauma-informed in our practice. By continually refining our skills and knowledge, we aim to offer the highest standard of care and support to each individual we have the privilege to work with.