FAQs

See answers to all your questions

Yes, trauma therapy can be conducted effectively and safely online. Through secure online platforms like Zoom, I provide a confidential and supportive environment for therapy sessions, ensuring privacy and adherence to GDPR regulations.

Here are some articles on the effectiveness of remote EMDR:

Here are also some articles online:

https://www.choosingtherapy.com/emdr-online/
https://etq.emdrassociation.org.uk/case-study/online-emdr-is-effective-its-official/

As practitioners, we also have guidelines that we follow as it relates to remote treatment. You might find these of interest as well:
https://emdr-belgium.be/wp-content/uploads/2021/05/Using-EMDR-Therapy-to-Treat-Clients-Remotely.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7473124/

Sorry, all my therapy and coaching services are offered completely remotely. I use the Zoom online videoconferencing platform which ensures GPDR compliance.

For training and workshops, these can be offered online or in-person at your organisation or event space of your choosing.

The frequency of therapy sessions varies depending on individual needs and goals. Typically, clients attend weekly sessions initially, with the option to adjust the frequency as therapy progresses. Together, we’ll create a plan that best supports you.
Yes, I do offer a sliding scale fee structure for clients who may need financial assistance. This includes individuals on Universal Credit or those experiencing financial hardship. Please feel free to discuss your circumstances with me, and we can explore payment options that work for you.
Therapy is a collaborative process, and we’ll work at a pace that feels comfortable for you. We can focus on building trust, coping skills, and self-awareness before exploring deeper aspects of your experiences. That said, throughout therapy, I will gently challenge – which is needed for growth. Your well-being and readiness are always prioritised in our sessions.
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